Healthy Living

During the first day of new year, my cousin was so excited to stumble upon my cache of post workout supplements and threatened to bring the entire load home. He has recently started on a diet of mass gainers and one has to admit that it might be working, his arms and chest does look bigger. It is in our genes to have relatively fine frame and higher metabolic rate, and we are what some called hard gainers. Simply put, we have a difficulty gaining weight.

But I really did not expect them to be hitting the weights as well. My other cousin who used to work out pretty much in the past, no longer has the time for regular workouts, but the results of the training in the Special Operations Force during his National Service still show.

I guess this is what family gatherings are supposed to be like. Instead of sitting around comparing whose kids has the best grades or who has the smallest dress size, we exchange health tips, workout plans, business ideas, and compare who has the thickest biceps or the nicest pectorals between eating bah kua, kway lapis, pineapple tarts and coke drinking.

I love chinese new year.