Belt

I was lifting a pair of 50 lbs dumb bells the sometime back for my seated dumb bell shoulder press when I felt myself losing balance and my lower back shifting to restore equilibrium. That was a lapse of a focus there. For a moment, I really thought that I might sprain something, or rather I thought I might injure my lower back. Thankfully, I am unable to lift heavier weights...

Within a fortnight, I got a weight lifting belt.

I guess once in a while, we forgot we are flesh and blood.